Tried and tested soup and stew recipes. Always healthy, trying to make a balanced meal.
Spiced squash and sweet potato soup
When winter time comes around there’s nothing quite like a mildly spiced pumpkin or squash soup by the fire. As the weather gets cold the soups keep us warm, but they can be quite high in salt. What I like about spiced soups is that some of the salt can be replaced with herbs and spices. When it comes to squash and pumpkin, I like to roast then before putting into the soup as it really gives a deeper flavour.